When we occupy leadership positions, we usually have lots of diverse tasks to complete during the day. But if we constantly receive new ones, we get disturbed and, as a result, work less productively.
During the day, our body needs to stay hydrated and our brain needs to get enough fresh air to stay focused and ensure productivity. But when we are at work and constantly have multiple tasks, we easily forget to take a walk or even have a… Read more
Have you ever been in the situation when you get so busy at work that you can hardly remember to have lunch? And have you ever tried to set meal reminders on your smartphone and found out at the end of the day that they didn’t work at all?… Read more